Guided Meditation on Zoom
- Class Type: Live Online Class
- Class Categories: Individual Lessons, Life Coaching
- Target Age Group: Older Children - Adult
- Time Commitment: 30 minutes
Date and Time:Tuesday, 11th February 2025 9:44pm Etc/Greenwich
Led by:
-
Clara Seeger
I am passionate about helping people achieve higher levels of sustainable wellbeing through practising meditation and cultivating the mind. I have a PhD and am a highly experienced coach, corporate facilitator, speaker and author.
more leader info +less leader info –
I am passionate about helping people achieve higher levels of sustainable wellbeing through practising meditation and cultivating the mind.
- Years of Teaching Experience: 18
- Contact Leader
Class Information:
Each Saturday we will explore a different ancient meditation practice. I will provide some context about the practice and then guide you in a 20-minute practice. No meditation experience is required. There will be a brief Q&A after the end of the practice for those who wish to pose a question or comment but this is optional and you’re welcome to stay just for the meditation.
Materials Required:
No materials required.
Cost:
FREE
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